Buff Your Way to Glowing Skin with an Exfoliating Mitt

Beauty editors may sing the praises of chemical exfoliants for radiant skin, but when it comes to caring for the skin on our bodies, sometimes a good old-fashioned scrub is exactly what we need. Enter the exfoliating mitt: an easy-to-use tool that buffs away dead skin cells, smooths rough patches, enhances circulation and preps skin for the perfect fake tan. 

Exfoliating mitts offer a simple, effective way to achieve glowing skin at home. In this guide, we'll dive into why exfoliating mitts are so effective, especially for addressing common skin concerns like strawberry legs and Keratosis Pilaris. Plus, we’ll break down how to use them for optimal results and why they deserve a spot in your body care routine. 

What is an Exfoliating Mitt? 

An exfoliating mitt is a textured glove made from materials like natural fibers or synthetic fabrics, designed to gently scrub and exfoliate the skin. Unlike chemical exfoliants, which rely on acids to dissolve dead skin, an exfoliating mitt uses physical abrasion to lift off dead skin cells. The result? Skin that's visibly smoother, softer, and more radiant. 

Benefits of Using an Exfoliating Mitt 

• Removes Dead Skin Cells: Dead skin cells can accumulate on the surface, clogging pores and leading to dullness. An exfoliating mitt clears these away. 
• Prevents Ingrown Hairs: Exfoliating can prevent and treat ingrown hairs, which often appear as red bumps on the skin. 
• Improves Circulation: Using an exfoliating mitt can boost circulation, giving skin a healthy glow. 
• Primes for a Flawless Tan: If you’re a fan of self-tanning, an exfoliating mitt is essential. Prepping the skin by removing dead cells helps prevent patchiness, allowing for a smooth, even tan that looks natural and radiant. 
• Reduces the Appearance of Strawberry Legs: For those struggling with strawberry legs (tiny black dots that appear on the skin, often due to clogged hair follicles), an exfoliating mitt can help reduce their visibility. 
• Helps Manage Keratosis Pilaris (KP): The regular, gentle exfoliation provided by an exfoliating mitt is an effective way to reduce the appearance of Keratosis Pilaris, also known as “chicken skin,” by smoothing the rough texture caused by keratin buildup in hair follicles. 

Exfoliating Mitt vs. Other Exfoliation Methods 

When it comes to body exfoliation, there are several options, from body scrubs to dry brushing and all have a place in your body care routine. Exfoliating mitts, however, are among the easiest and cleanest to use—no messy grains or loose bristles. Perfect when you are in a rush, just slip on the mitt, scrub in the shower, rinse, and you’re done. 

Discover Buff-Lite A dual sided double-cleansing pad, which exfoliates and polishes. 

How to Use an Exfoliating Mitt for Best Results 

• Prep Your Skin: Start with a warm shower or bath to soften your skin. This opens up your pores and makes it easier for the exfoliating mitt to do its job. 
• Choose the Right Mitt: Exfoliating mitts come in different textures, so choose one that matches your skin type. If you have sensitive skin, go for a softer mitt; for tougher areas like elbows or knees, a rougher texture can be more effective. 
• Scrub in Circular Motions: Gently rub the mitt over your skin in circular motions, focusing on areas prone to roughness like your arms, thighs, and legs 
• Don’t Overdo It: Aim to use your mitt 2–3 times per week. Over-exfoliating can irritate the skin, leading to redness or sensitivity. 
• Moisturize After Exfoliating: After rinsing off, apply a good body moisturiser. Exfoliation removes dead skin but also exposes fresh skin, which needs extra hydration to stay healthy and smooth. 
• Clean Your Mitt Regularly: Rinse the mitt thoroughly after each use and let it air dry. This prevents bacteria buildup, which could lead to skin irritation. 

Tackling Specific Skin Concerns with an Exfoliating Mitt 

1. Strawberry Legs

Strawberry legs result from clogged pores or hair follicles that become more visible after shaving. Using an exfoliating mitt can help unclog these pores and remove dead skin, leading to a smoother, more even appearance. Be consistent with exfoliating and moisturizing for the best results. 

2. Keratosis Pilaris (KP)

KP is a common skin condition where keratin buildup forms tiny bumps, often on the arms and thighs. An exfoliating mitt can help reduce these bumps by removing the top layer of dead skin and smoothing the skin’s texture. When combined with moisturizing creams containing ingredients like urea or lactic acid, you can see a marked improvement over time. 

Adding an exfoliating mitt to your body care routine can be a game-changer for smoother, healthier skin. Whether you're aiming to clear up strawberry legs, manage Keratosis Pilaris, or simply enjoy softer skin, these mitts offer an affordable and effective solution. Just remember to use your mitt regularly, follow up with a moisturizer, and be gentle with your skin—your body will thank you!