Lite- Style | The Legology Blog

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Lite-Style

Step into our world through the pages of our monthly blog, edited by Kate, to bring you the expert lowdown on legs and more.

Advice

Why Cellulite Is More Than Skin Deep: Legology’s Mission to Change the Conversation

Why Cellulite Is More Than Skin Deep: Legology’s Mission to Change the Conversation

The Myth of 'Clean' Beauty: Why It’s Time for a More Honest Conversation on What This Actually Means

The Myth of 'Clean' Beauty: Why It’s Time for a More Honest Conversation on What This Actually Means

Reframing Body Positivity: Legology Advocates for Individual Empowerment, Not One-Size-Fits-All Ideals

Reframing Body Positivity: Legology Advocates for Individual Empowerment, Not One-Size-Fits-All Ideals

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Wellness

Reframing the Sun: Why It’s Time to Stop Treating Sunlight Like the Enemy

Reframing the Sun: Why It’s Time to Stop Treating Sunlight Like the Enemy

ozempic butt

How To Fix Ozempic Butt: How To Tighten Saggy Skin After Weight Loss

winter summer legs

Summer Legs Are Made in Winter

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Legs Talk

LEGS TALK: LIV BENTLEY

LEGS TALK: LIV BENTLEY

Legs Talk : The Midult

Legs Talk : The Midult

professor mark whiteley

Legs Talk: Professor Mark Whiteley

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Nutrition

MENOPAUSE FOODS

The Best Foods To Fight Menopause Symptoms

fluid retention food

10 Foods To Help Reduce Fluid Retention

OESTROGEN BUILDING FOODS

Weekly Plate Plan: Oestrogen Building Foods

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News

Very Important Pins: How Legology Become the Cellulite-Busting Secret Behind A-Lister's Red Carpet Appearances

Very Important Pins: How Legology Become the Cellulite-Busting Secret Behind A-Lister's Red Carpet Appearances

legology lymphology treatment

What Makes A Great Cellulite Treatment

legology usa trip

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Fitness

toned legs pilates

What Are the Best Pilates Exercises to Tone Legs?

carolinecircuts toned legs

Dreaming Of Toned Legs? Here’s Our Best 2 Leg Workouts To Do At Home

spinning leg tone

Spinning Your Way To Toned Legs

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