Wellness

How to Improve Poor Blood Circulation in Legs

Explore the symptoms of poor blood circulation in the legs, reasons for this and the various home remedies to enhance circulation in your lower limbs. 

Skincare FAQS: Why Should You Exfoliate And More

Here’s a factoid: did you know that your skin exfoliates all by itself? Yes, all day every day (and night) your skin sheds its dead cells naturally. It’s just another way your body is clever abou...

Life Chapter Expertise

MPowder founder, Rebekah Brown, shares a few practices to consider if your legs are in need of a little love in menopause.

How Are Your Joints?

Joint pain is a common symptom of the menopause and it can be one of the more debilitating as it reduces mobility and flexibility. Read on to understand more about what causes joint pain during men...

Cholesterol And Your Legs

High cholesterol can lead to blocked arteries which has been shown to have impacts on the supply of blood to the legs. Read on to discover how high cholesterol can affect your legs.