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By Kate Shapland

elly stancliffe legs talk

Legs Talk: Elly Stancliffe

We joined The Handbook founder and CEO, Elly Stancliffe for this months Legs Talk where we learn why she set up The Handbook and her main learns from setting up the business

Rebekah Brown legs talk

Legs Talk : Rebekah Brown

To mark World Menopause Month, our founder Kate spoke with Rebekah Brown about her personal journey, lifestyle habits and leg care routine.⁠

shannon nadj legs talk

Legs Talk: Shannon Nadj

Hot Pilates founder, Shannon Nadj, joins Kate in LA to tell all on reformer vs mat pilates, the benefits of hot pilates, and her leg care routine.

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