Legs Talk



Emma Bardwell
Emma Bardwell knows what it’s like to be floored by perimenopause symptoms and to feel like you’re losing control. A registered nutritionist, health writer and author of The Perimenopause Solution...
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kate shapland
Legs Talk: Kate Shapland, Legology Founder
Anyone fancy a walk? One of the greatest pleasures I’ve discovered in recent years is walking. Coastlines, valleys, woods, fields – I love them all, and nothing beats pulling on a pair of sneake...
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