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Advice

cellu-lite air-lite hrt gel
Advice

How To Apply HRT Gel

Morning or evening, discover the best times you can use your Legology products alongside your HRT treatments.

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lighten dark knees
Advice

How To Lighten Dark Knees

Do you suffer from dark, patchy areas of skin around your knees? Read on for advice on how to lighten dark knees.

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how to body scrub
Advice

The Ultimate Guide To Exfoliating Body Scrubs For Radiant Results

Ever wondered how body scrubs make your skin much softer and brighter? Discover here just how they work their magic and what the best way to exfoliate is.

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swollen ankles pregnancy
Advice

How To Relieve Swollen Ankles In Pregnancy

Swelling during pregnancy is completely normal, but it can often be uncomfortable, especially in hot weather. So why does this happen and what can be done about it?

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winter skin
Advice

Survival Mode: Tending To Winter Skin

If you have dry skin in winter what can be done to bring skin back round and nurture it through the colder months beyond?

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lift and shape jeans
Advice

Every Jean For Every Leg, Hip and Bottom

Read our guide to learn how you can look taller & leaner in cuts you never imagined you would wear.

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Oestrogen Dominance & Leg Shape
Advice

Oestrogen Dominance & Leg Shape

Read this guide to find out more about oestrogen dominance and how to improve your leg shape.

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party legs tips
Advice

Tips For Party Ready Legs

Ready to party? Read out 5 step preen and polish plan to get your legs party ready this season.

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best cardio cellulite
Advice

Ask Kate: What Is The Best Type Of Cardio To Improve On Cellulite?

In today’s fast-paced lifestyle, giving yourself time to slow down and reset is often at the bottom of the to-do list.

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bodycare tips blog
Advice

Easy Tips To Get Your Bodycare Routine Back On Track

Time to get your bodycare routine back on track with these steps.

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Woman crossing her legs
Advice

To Cross Or Not To Cross?

Crossing your legs is something many of us do without any thought. But does crossing your legs negatively impact your health? Read on to find out.

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boots & legs legology
Advice

Boots & Legs: The Golden Rules

When considering the best shapes of boots and heels for different body shapes, you need to consider your shape and what will balance it. Discover Kate's top 12 rules to help find your balance.

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