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Wellness

varicose veins blog legology

The Ultimate Fix For Varicose Veins

Have you got varicose veins and want to know how they come about? Discover more in this blog post and learn about Mark Whiteley.

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biggest causes of cellulite legology
Cellulite

What Are The Biggest Causes Of Cellulite

Want to know how to get rid of cellulite and the causes behind this? Discover our best cream for cellulite, Air-Lite Daily Lift For Legs.

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tweaks lighten menopause
Exercise

3 Eating And Lifestyle Tweaks To Lighten Menopause

Discover the 3 simple ways to, literally and metaphorically, take the weight off of menopause.

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Wellness Wonder: The Benefits Of Lemons
Foods

Wellness Wonder: The Benefits Of Lemons

Discover this citrus superstar, from the benefits of lemon water to the antioxidant health perks. Lemons can improve overall wellbeing.

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Why Air Travel Makes Your Legs & Feet Puffy
Lymph

Why Air Travel Makes Your Legs & Feet Puffy

Ever wondered why air travel makes your legs and feet puffy? Legology founder, Kate Shapland explains all and how you can remedy the issue.

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suction cup therapy
Treatments

Ready For A Squeeze

Wondering how to use a cellulite suction cup the right way? Discover our tips to get the most out of your cellulite cup and achieve your leg goals.

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the meaning of moles
Moles

The Meaning Of Moles

Moles can appear all over your body, including on your legs. Here, we explain a mole on leg meaning and what you need to know if you notice a growth.

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cold water therapy
Treatments

Cold Water Therapy: What Are The Benefits Of A Cold Shower?

Invigorating and mood boosting, taking a cold shower has many benefits. Learn the health advantages of cold water therapy and how to try it.

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How stress affects your lymph
Lymph

How Hormones Impact Your Lymph

Menopause and the lymphatic system are interlaced. Find out how your lymphatic system and hormones work and affect your health.

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OESTROGEN CONNECTION
Cellulite

The Oestrogen Connection

Cellulite generally starts to appear at hormone-critical times in our lives – puberty, pregnancy and especially menopause when the hormone oestrogen starts decreasing.

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